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Wellness Coaching

Kick-start your wellness goals and get comfortable at your YMCA by taking advantage of your three complimentary wellness sessions.

 

WHAT TO EXPECT

Three 30-minute sessions with one of our Wellness Coaches to check-in on your goals and show you how the Y can help!

 

  • Session 1 — Fitness orientation & goal-setting
  • Session 2 — Nutrition consultation
  • Session 3 — What’s next?

additional opportunties

 

SIGN-UP TODAY!

Stop at the front desk or call your branch to schedule your sessions!

 

  • Ironworks: 608-365-2261
  • Roscoe: 815-623-5858

 

QUESTIONS?

Contact Cortnee at cmcreynolds@statelineymca.org

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