.png?ver=zVBsjpxH0Ffa94pv4y6FWA%3d%3d)
Motivating You To Success
Every day, people join the Y, motivated to get healthier. But sometimes they need a little extra help and support to reach that goal. Our personal trainers will make sure you get a personalized program designed to help you achieve your goals. We focus on an approach that is safe, efficient, easy-to-follow and helps you stay motivated. Whatever your goal, our expert personal trainers provide plans, coaching and motivation to help you succeed.
Contact: For more information on our personal training program contact Cortnee McReynolds, Assistant Director of Healthy Living, at cmcreynolds@statelineymca.org
VIEW THE FLYER PERSONAL TRAINING Form
If you are interested in signing up for personal training, please reach out to the front desk to schedule a free consultation with a trainer or specialist.
POWER CIRCUIT BLITZ
OCTOBER 7TH-NOVEMBER 25TH
Join us for an exhilarating 8-week journey through our Power Circuit Blitz program, designed to transform your fitness and boost your energy levels! Held in the dynamic environment of our wellness center, this program combines cardio, strength training, and body resistance exercises in an intense Tabata-style format.
Whether you're looking to kick start your fitness journey ortake your current workout routine to the next level, Power Circuit Blitz promises to challenge and inspire you every step of the way. Are you ready to unleash your potential and embrace a healthier, stronger you?Join us for Power Circuit Blitz and elevate your fitness game today!
PICK YOUR TEAM!
Team Lindsey: Tuesday at 10:00am
Team Cortnee: Thursday at 9:00am
Team Juanita: Friday at 10:00am
VIEW FLIER SIGN UP
Meet our Trainers!
Click each photo to learn more.
Benefits Of Personal Training
- Structure – Meeting your Personal Trainer for appointments helps create weekly exercise routine that fits your schedule.
- Variety – They will keep your training interesting with different exercises and techniques to keep you on track all aimed at achieving your goals.
- Motivation – Progress means results, and seeing results helps motivate you to strive for that next level of fitness.
- Progression – As your fitness improves, your Personal Trainer will always modify your exercise to ensure maximum enjoyment and maximum results.
All of our personal trainers are nationally certified and have extensive experience creating programs that work for our members and guests. Your programs will be tailored to your specific needs, wants and goals.